Morrison Hill

It's very clear that my body has been picking weight again and the belly is growing. Part of the reasons is that I have been returning to the old style of diet. Even though I take less these days and yet the meals carry more oil than desirable.

It's time to resume and exercise more. The Morrison Hill Swimming Pool was closed for maintenance in May & June and it's opened on July 1st. I went there at around 7:30pm and there weren't too many people. Sunday evening sounds like a good time to swim.